Releasing old loops.
Restoring Wholeness.

A trauma-informed healing practice offering a calm, sacred space where you can unloop from patterns and return to yourself

Begin Your Reset

A Sanctuary for Your Healing

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Press Resume Wellness is a trauma-informed healing practice designed as a calm, sacred space where individuals can unloop from patterns rooted in interpersonal and transgenerational trauma, and return to a state of wholeness

Each session is deeply personalized and intuitively tailored to you meeting you where you are while supporting your unique emotional, physical, and energetic needs

This is not a one-size-fits-all approach. This is your pause, your permission to breathe, and your invitation to begin again

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Meet RAH

A young woman with a light brown complexion and natural makeup, wearing beaded jewelry and dreadlocks, stands against an orange background.

RAH is a Reiki practitioner certified through the Second Nature Healing School in Portland, with over six years of experience in energy healing practice. Her journey with Reiki began prior to formal certification, developing through both personal practice and dedicated study. Reiki is a gentle, non-invasive modality that originated in Japan and is commonly used to support relaxation and help the body return to a state of balance. Her approach is trauma-informed, with a focus on nervous system regulation, ease, and overall well-being

With experience supporting individuals through stress, life transitions, and postpartum recovery, her work centers on creating a safe and supportive space for clients to reconnect with themselves. Sessions are grounding, consent-based, and thoughtfully tailored to meet each person where they are, offering a personalized experience that supports restoration, clarity, and renewed vitality

"Healing begins the moment you give yourself permission to reset"

Services

Whether you're seeking energetic restoration or spiritual clarity, there is a path here for you.

**Reiki sessions offered Virtually, In-Home & In-Office**

Divination Readings offered Virtually**

Reiki Sessions

Personalized, trauma-informed energy healing designed to restore balance, regulate your nervous system, and guide you into deep relaxation and renewal.

Consultation required before first session
BOOK CONSULTATION

Divination Services

Gain clarity, direction, and spiritual insight through intuitive readings rooted in sacred practice and deep energetic awareness.

No consultation needed — book instantly
BOOK A READING

Return to Yourself

Whether you're beginning your healing journey or continuing your path, there is space here for you. Take the first step or the next one.

Book a Consultation

Testimonials

  • My Reiki Session With RAH, well exceeded my expectations. She was kind, gently and knowledgeable. After the session I felt recharged, realigned and I felt anxiety fade away. She also gave helpful guidance as well. I'm looking forward to another session with RAH!

    —J.S

  • RAH thoroughly assessed my needs via consultation before my first reiki session. I expressed the emptiness I had been feeling in my womb and wanting to address a loneliness that I had felt ever since the birth of my child. I had also been feeling insecure and very uncertain in my femininity. She helped to move some of the negative energy out and I have felt much more whole since my first session. I will continue with this work with her and trust her guidance and wisdom whole heartedly though this process.

    -C